Is BIBIMBAP SPICY KOREAN GOCHUJANG SAUCE, BIBIMBAP Vegan?
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Ingredients
RED JALAPENO PEPPER, DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, LESS THAN 2% OF: SPICES, TURMERIC), SEASONED RICE VINEGAR (RICE VINEGAR [WATER, RICE], SUGAR, SALT), BROWN SUGAR, GINGER, VINEGAR, GOCHUJANG FERMENTED RED PEPPER PASTE (CORN SYRUP, WHEAT FLOUR, WATER, RED PEPPER POWDER, SALT, PEARLED WHEAT, GRAIN ALCOHOL, GARLIC, RICE, ONION, GLUCOSE, YEAST EXTRACT, KOJI SEED), SUGAR, GARLIC, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, SESAME OIL, XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.