Is Bickford's Iced Coffee Syrup 500ml Low FODMAP?

Description
Concentrated coffee-flavored syrup delivers bold, roasted aroma with sweet, smooth finish; viscous, pourable texture blends readily into milk, water or over ice for homemade iced coffee, frappes or dessert drizzles. Reviews commonly note strong coffee taste, easy mixing and versatility, with occasional comments about sweetness and potency. Adjustable by dilution.

Description
Concentrated coffee-flavored syrup delivers bold, roasted aroma with sweet, smooth finish; viscous, pourable texture blends readily into milk, water or over ice for homemade iced coffee, frappes or dessert drizzles. Reviews commonly note strong coffee taste, easy mixing and versatility, with occasional comments about sweetness and potency. Adjustable by dilution.
Ingredients
SUGAR, WATER, 7% CHICORY, 3% COFFEE EXTRACT, CARAMEL COLOURS (150A, 150D)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


