Is International Delight Ready to Drink Mocha Iced Coffee, 64 fl oz Carton Low FODMAP?
Description
Mocha-flavored ready-to-drink iced coffee delivers smooth, creamy texture with pronounced chocolate-coffee flavor, enjoyed chilled or poured over ice. Common uses include quick breakfasts, grab-and-go beverages, and cold coffee mixes. Customer reviews note consistent taste and convenience, while several mention noticeable sweetness and occasional artificial aftertaste, and portable for everyday use.
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Why it's not low FODMAP
- skim milk
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Mocha-flavored ready-to-drink iced coffee delivers smooth, creamy texture with pronounced chocolate-coffee flavor, enjoyed chilled or poured over ice. Common uses include quick breakfasts, grab-and-go beverages, and cold coffee mixes. Customer reviews note consistent taste and convenience, while several mention noticeable sweetness and occasional artificial aftertaste, and portable for everyday use.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Coffee (Water, Coffee Extract), Skim Milk, Sugar, Corn Syrup, Cream, Contains 2% Or Less Of Each Of The Following: Sweet Whey, Cocoa (Processed With Alkali), Gellan Gum, Natural & Artificial Flavors, Carrageenan, Sodium Citrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
International Delight Ready to Drink Mocha Iced Coffee, 64 fl oz Carton is available at 22 retailers
About this product
Beverage · Liquid