Is COFFEE MATE Peppermint Mocha Liquid Coffee Creamer 32 Fl. Oz. Bottle | Non-dairy, Lactose Free, Gluten Free Creamer Low FODMAP?
Description
Peppermint mocha creamer adds cool mint and chocolate notes to coffee, producing a smooth, velvety texture that blends easily into hot or iced drinks. Common uses include lattes, flavored drip coffee, and seasonal beverages. Reviews frequently note strong mint flavor, convenient pouring, and occasional comments about sweetness or artificial taste.
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Description
Peppermint mocha creamer adds cool mint and chocolate notes to coffee, producing a smooth, velvety texture that blends easily into hot or iced drinks. Common uses include lattes, flavored drip coffee, and seasonal beverages. Reviews frequently note strong mint flavor, convenient pouring, and occasional comments about sweetness or artificial taste.
Ingredients
Water, Sugar, Vegetable Oil (High Oleic Soybean, Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed), Less Than 2% Of Sodium Caseinate (A Milk Derivative), Natural And Artificial Flavors, Mono- And Diglycerides, Dipotassium Phosphate, Cellulose Gel, Cellulose Gum, Carrageenan, Not A Source Of Lactose, Contains A Milk Derivative
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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