Is MOCHA ALMOND FUDGE DIPPED ALMONDMILK NON-DAIRY FROZEN DESSERT BARS, MOCHA ALMOND FUDGE Low FODMAP?
Description
These frozen dessert bars offer mocha-forward flavor with a smooth, fudgy interior and a crisp coated shell; texture contrasts between creamy center and crunchy coating. Commonly enjoyed as an after-meal treat or quick snack, reviewers frequently note rich coffee notes, satisfying sweetness, pleasant crunch, and consistent portion size and satisfaction.
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Description
These frozen dessert bars offer mocha-forward flavor with a smooth, fudgy interior and a crisp coated shell; texture contrasts between creamy center and crunchy coating. Commonly enjoyed as an after-meal treat or quick snack, reviewers frequently note rich coffee notes, satisfying sweetness, pleasant crunch, and consistent portion size and satisfaction.
Ingredients
Non-dairy Frozen Dessert (Almondmilk [Filtered Water, Almonds], Cane Sugar, Fudge Sauce [Cane Sugar, Water, Organic Cocoa, Tapioca Starch, Natural Flavor], Organic Coconut Oil, Organic Tapioca Syrup, Pea Protein, Coffee [Filtered Water, Coffee], Natural Flavor, Locust Bean Gum, Sea Salt, Guar Gum), Chocolate Coating (Cane Sugar, Coconut Oil, Chocolate Liquor, Organic Sunflower Oil, Cocoa [Processed With Alkali], Cocoa Butter), Almonds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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