Yes! The manufacturer claims that this product is gluten free.

Is COFFEE MATE Peppermint Mocha Liquid Coffee Creamer 32 Fl. Oz. Bottle | Non-dairy, Lactose Free, Gluten Free Creamer Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Peppermint mocha creamer adds cool mint and chocolate notes to coffee, producing a smooth, velvety texture that blends easily into hot or iced drinks. Common uses include lattes, flavored drip coffee, and seasonal beverages. Reviews frequently note strong mint flavor, convenient pouring, and occasional comments about sweetness or artificial taste.

Ingredients

Water, Sugar, Vegetable Oil (High Oleic Soybean, Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed), Less Than 2% Of Sodium Caseinate (A Milk Derivative), Natural And Artificial Flavors, Mono- And Diglycerides, Dipotassium Phosphate, Cellulose Gel, Cellulose Gum, Carrageenan, Not A Source Of Lactose, Contains A Milk Derivative

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.