Is Starbucks Non-Dairy Creamer Almondmilk & Oatmilk Caramel Macchiato Low FODMAP?
Description
Caramel forward flavor with a smooth, creamy texture that blends into hot or iced coffee to add sweetness and body. Commonly used to make lattes, macchiatos, and flavored coffee drinks at home. Reviewers praise consistent taste, mixability, and packaging; some report occasional separation or find caramel notes subtle in reviews.
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Why it's a maybe for low FODMAP
- pea protein
- natural flavor
- oat milk
pea protein
Dietitian notePea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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Description
Caramel forward flavor with a smooth, creamy texture that blends into hot or iced coffee to add sweetness and body. Commonly used to make lattes, macchiatos, and flavored coffee drinks at home. Reviewers praise consistent taste, mixability, and packaging; some report occasional separation or find caramel notes subtle in reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almond Milk (water, Almonds), Oat Milk (water, Oat Flour), Sugar, Coconut Oil, Pea Protein, Natural Flavor, Potassium Citrate, Baking Soda, Gellan Gum, Guar Gum (from The Guar Plant). Contains: Almonds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Starbucks Non-Dairy Creamer Almondmilk & Oatmilk Caramel Macchiato is available at 11 retailers
About this product
Milk Substitute · Liquid