Is International Delight Coffee Creamer, Caramel Macchiato 32 fl oz (1 qt) 946 ml Low FODMAP?
Description
Silky caramel macchiato-flavored creamer adds sweet, smooth creaminess to hot or iced coffee, lattes, and cold brew. Users commonly note rich caramel notes, consistent texture, and easy pouring from a quart bottle; reviews also mention preferred sweetness level for customizing coffee and occasional tendency to taste overly sweet for some.
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Description
Silky caramel macchiato-flavored creamer adds sweet, smooth creaminess to hot or iced coffee, lattes, and cold brew. Users commonly note rich caramel notes, consistent texture, and easy pouring from a quart bottle; reviews also mention preferred sweetness level for customizing coffee and occasional tendency to taste overly sweet for some.
Ingredients
Water, Cane Sugar, Palm Oil, Contains 2% Or Less Of: Sodium Caseinate (A Milk Derivative), Dipotassium Phosphate, Carrageenan, Mono And Diglycerides, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Salt,sodium Caseinate Is Not A Source Of Lactose, Contains A Milk Derivative, Produced In A Facility That Processes Tree Nuts And Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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