This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Silk Caramel Almond Creamer 32 fl. oz Bottle Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Silk Caramel Almond Creamer is a 32 fl oz bottle of dairy-free almond caramel creamer. It is not your average coffee creamer and is the #1 brand of plant-based dairy-free creamers based on national sales data*. According to people, this creamer has a delicious flavor that is loved by many. It is said to taste great in coffee and pairs well with cooked desserts. The creamer mixes well with coffee and also complements the taste of tea. Overall, Silk Caramel Almond Creamer is a popular choice for those seeking a dairy-free creamer option with a delightful flavor. The 32 fl oz bottle ensures a generous supply for enjoying multiple cups of coffee or tea.

Ingredients

Almondmilk (Filtered Water, Almonds), Cane Sugar, High Oleic Sunflower Oil, Pea Protein, Potassium Citrate, Baking Soda, Natural Flavor, Sunflower Lecithin, Sea Salt, Gellan Gum, Contains Almond,produced In A Facility That Also Processes Other Tree Nuts And Soy, Silk Employs Stringent Allergen Quality Control Procedures In All Of Our Manufacturing Facilities, To Learn More, Visit Us At Silk,com/allergens

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Silk Caramel Almond Creamer 32 fl. oz Bottle Low FODMAP? | Spoonful