Is Biena 2440519 3.2 oz Chickpeas Ranch Puffs, Case of 12 Nightshade Free?
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Why it's not nightshade free
- tomato powder
tomato powder
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chickpea Puffs (Chickpea Flour, Chickpea Protein, Lentil Flour, Salt), Expeller Pressed Sunflower Oil Biena Ranch Seasoning (Salt, Garlic, And Onion Powder, Organic Cane Sugar, Maltodextrin, Gum Arabic, Tomato Powder, Yeast Extract, Spices, Natural Flavors, Dehydrated Parsley, Lactic Acid, Citric Acid, Expeller Pressed Sunflower Oil)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Biena 2440519 3.2 oz Chickpeas Ranch Puffs, Case of 12 is available at 4 retailers
About this product
Snack · Pouch