Is Biena Chickpea Snacks BBQ -- 10 Pack Vegetarian?

Ingredients

Chickpeas, Sunflower Oil, Barbecue Seasoning (Sea Salt, Evaporated Cane Juice, Yeast Extract, Paprika, Onion Powder, Tomato Powder, Garlic Powder, Citric Acid, Natural Smoke Flavor, Paprika Extract Cayenne Pepper), Produced In A Facility Where Tree Nuts, Dairy And Soy May Be Present

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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