Is Biena Tasty Thins Sea Salt Chickpea Rice & Veggies Crisps Vegan?
Description
Thin, crisp pieces deliver a light, crunchy texture and mild savory flavor, suitable for quick snacking, pairing with dips, or topping salads and soups. Reviewers often note consistent crunch and balanced seasoning, though some report occasional breakage, uneven coating, or small package sizes. Also used in lunches and gatherings frequently.
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Description
Thin, crisp pieces deliver a light, crunchy texture and mild savory flavor, suitable for quick snacking, pairing with dips, or topping salads and soups. Reviewers often note consistent crunch and balanced seasoning, though some report occasional breakage, uneven coating, or small package sizes. Also used in lunches and gatherings frequently.
Ingredients
Tasty Thins (Chickpea Flour, Rice Flour, Corn Starch, Pea Protein, Carrot Powder, Sweet Potato Powder, Beet Powder), High Oleic Sunflower Oil or Safflower Oil, Sea Salt.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.