Is Biena Tasty Thins Sea Salt Chickpea Rice & Veggies Crisps Vegetarian?
Description
Thin, crisp pieces deliver a light, crunchy texture and mild savory flavor, suitable for quick snacking, pairing with dips, or topping salads and soups. Reviewers often note consistent crunch and balanced seasoning, though some report occasional breakage, uneven coating, or small package sizes. Also used in lunches and gatherings frequently.
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Description
Thin, crisp pieces deliver a light, crunchy texture and mild savory flavor, suitable for quick snacking, pairing with dips, or topping salads and soups. Reviewers often note consistent crunch and balanced seasoning, though some report occasional breakage, uneven coating, or small package sizes. Also used in lunches and gatherings frequently.
Ingredients
Tasty Thins (Chickpea Flour, Rice Flour, Corn Starch, Pea Protein, Carrot Powder, Sweet Potato Powder, Beet Powder), High Oleic Sunflower Oil or Safflower Oil, Sea Salt.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.