Is Big & Bold Duets Popcorn Mix Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

non-dairy parmesan seasoning
lactic acid
natural flavors

non-dairy parmesan seasoning

Dietitian note

Parmesan cheese is traditionally made with non-vegetarian rennet. Depending on your reasons for selecting this diet, you may choose to avoid parmesan cheese.

Note by Rhyan Geiger, RDN

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Ingredients

Iron, Potassium, Popcorn, Vegetable Oil (sunflower, Corn, And/or Canola Oil), Truffle Herb Seasoning (tapioca Maltodextrin, Sea Salt, Champignon Mushroom Powder, Onion Powder, Spices, Garlic Powder, Yeast Extract, Natural Flavors, And Dehydrated Parsley), Non-dairy Parmesan Seasoning (tapioca Maltodextrin, Sea Salt, Natural Flavors, Onion Powder, Garlic Powder, Yeast Extract, Spice, Lactic Acid, And Extractives Of Turmeric).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganMaybe

This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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