Is Big Easy Foods Louisiana Style Shrimp Etouff?e, 12oz Dairy Free?

Ingredients

Water, Shrimp ((Shrimp, Water, Salt, Sodium Tripolyphosphate (Added To Retain Moisture), Sodium Hexametaphosphate, Citric Acid And Sodium Bisulfite)), Onions, Margarine ((Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt, Whey Solids, Lecithin, Mono And Di-glycerides, Sodium Benzoate (A ), Artificial Butter Flavor, Beta Carotene, Vitamin A, Palmitate Added)), Green Bell Pepper, Celery, All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Thiamine, Mononitrate Riboflavin, Folic Acid), Campbell's Cream Of Chicken Soup Chicken Stock, Modified Food Starch, Cooked Chicken Meat, Maltodextrin, Wheat Flour, Cream, Margarine Corn, Cottonseed, Canola, Soybean Oil, Beta Carotene For Color, Contains Less Than 1% Of Soy Protein Concentrate, Salt, Corn Starch, Potassium Chloride, Chicken Flavor (Contains Chicken Stock And Chicken Fat), Disodium Inosinate, Disodium Guanylate, Flavoring, Soy Protein Isolate, Sodium Phosphates, Spice, Chicken Flavor Contains Chicken Stock, Chicken Powder, Chicken Fat, Spice Extract, Tomato Sauce Tomato Puree Water, Tomato Paste, Less Than 2% Salt, Citric Acid, Natural Flavor, Tony Chachere's Creole Seasoning Salt, Red Pepper And Other Spices, Garlic, Silicon Dioxide (To Prevent Caking), Long Grain Enriched Parboiled Rice (Iron (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate), Folic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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