Is Big Easy Foods Louisiana Style Shrimp Gumbo, 12oz Soy Free?
Why it's not soy free
- soy
- soy lecithin
- contains wheat, soy, shrimp
- partially hydrogenated soybean
soy
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Water, Shrimp (Shrimp, Water, Salt, Sodium Tripolyphosphate, Sodium Hexametaphosphate, Citric Acid, Sodium Bisulfite), Onion, Roux [Enriched Flour, Cottonseed Oil, Partially Hydrogenated Palm Oil, Tenox 20 (an Antioxidant)], Green Bell Pepper, All Purpose Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Seafood Flavor Base (Salt, Monosodium Glutamate, Partially Hydrogenated Soybean and Cottonseed Oils, Butter, (Cream, Natural Flavor), Onion Powder, Cellulose Gum, Natural Flavors, Spice and Coloring), Celery, Chicken Flavored Base [Salt, Chicken Fat, Monosodium Glutamate, Dextrose, Flour, Dried Onion, Soy Lecithin, Turmeric (Color), Spice, Natural Flavor, Caramel Color], Tony Chachere's Creole Seasoning [Salt, Red Pepper and Other Spices, Garlic, Silicon Dioxide (to Prevent Caking)], Salt, and Long Grain Enriched Parboiled Rice [Iron, (Ferric Orthophosphate), Niacin, Thiamine (Thiamine Mononitrate), and Folic Acid].
Check Big Easy Foods Louisiana Style Shrimp Gumbo, 12oz against your own diets in the app.
Take it with you
Scan to open Big Easy Foods Louisiana Style Shrimp Gumbo, 12oz in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with Soy Free
Where to buy
Big Easy Foods Louisiana Style Shrimp Gumbo, 12oz is available at 2 retailers
About this product
Soup · Frozen


