Is BIG ISLAND ORGANICS, GINGERADE MATE Dairy Free?
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Ingredients
FILTERED WATER, ORGANIC LEMON JUICE, ORGANIC AGAVE NECTAR, ORGANIC FRESH PRESSED HAWAIIAN YELLOW GINGER JUICE, ORGANIC COLD INFUSED GUAYAKI YERBA MATE EACH 16 OZ SERVING CONTAINS ONE OUNCE OF HAWAIIAN YELLOW GINGER JUICE AND 47 MG CAFFEINE
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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