Is big lolly Low FODMAP?

Ingredients

ci stra caustralia.c packed by: nery trading co.pt. place villawood nsw 21 ph: 1300 361 292 ail: sales@ctcaustralia.com dispose of est before: mar 2024 13:00 l 22 230 m1 iut gs ig s 1 n otal rated p 40 0.0 og og hydrate 23.8g rs 18.5g 10mg rmation e: 20 eces ap ly intake* g r serving) p 16 5% 1% 0% 0% 8% 21% <1% 1 38 rage daily intakes are based on an aver tof 8700kj. your daily intake may be high lower depending on your energy needs. onfectionery ingredient. ugar, corn syrup, citric acid, ours, colours (171,102,129,133 allergen warning: contain traces of soy, mi care instructions: ore in a cool, dry place. have in brazil. ausan in stralla

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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