Is big lolly Vegetarian?

Ingredients

ci stra caustralia.c packed by: nery trading co.pt. place villawood nsw 21 ph: 1300 361 292 ail: sales@ctcaustralia.com dispose of est before: mar 2024 13:00 l 22 230 m1 iut gs ig s 1 n otal rated p 40 0.0 og og hydrate 23.8g rs 18.5g 10mg rmation e: 20 eces ap ly intake* g r serving) p 16 5% 1% 0% 0% 8% 21% <1% 1 38 rage daily intakes are based on an aver tof 8700kj. your daily intake may be high lower depending on your energy needs. onfectionery ingredient. ugar, corn syrup, citric acid, ours, colours (171,102,129,133 allergen warning: contain traces of soy, mi care instructions: ore in a cool, dry place. have in brazil. ausan in stralla

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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