No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Big Mountain Foods Cauli Crumble Veggie Grounds GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Canadian Yellow Split Peas, Cauliflower, Red Pepper, Sunflower Seeds, Coconut Oil, Sunflower Oil, Onion, Salt, Garlic, Tomato Powder, Black Pepper, Smoked Paprika, Less than 1% of Yeast Extract (No Msg), Natural Flavor (Liquid Smoke for Flavor).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Big Mountain Foods Cauli Crumble Veggie Grounds is available at 6 retailers

H-E-BVonsLoblawsSpud CaReal Canadian SuperstoreGrocery Gateway

About this product

Vegetable · Granule

Flavor
SavorySmokyUmami
Texture
Grainy
Commonly used for
CookingMeal PrepLunchOn The Go
GERD Friendly? Big Mountain Foods Cauli Crumble Veggie Grounds | Spoonful