Is Big Mountain Lion's Mane Mushroom Burger Mushroom Patties Dairy Free?

Ingredients

Calcium, Iron, Potassium, Water, Soy-Free Tofu (Water, Fava Beans, Calcium Sulphate, Salt), Pea Protein, Tomatoes, Mushrooms (Lion's Mane Mushroom, Shiitake, and Porcini), Sunflower oil, Sodium Alginate, Seasoning (Dried onion, salt, sea salt, dried tomato, dried garlic, spice, onion powder, spice extracts), Coconut Oil, Mushroom Extract, Grape Puree, Rice Flour, Pea Fiber, No Soy Gluten Free Tamari, Natural Truffle oil.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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