Is Big Mountain Lion's Mane Mushroom Burger Mushroom Patties Vegan?
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Ingredients
Calcium, Iron, Potassium, Water, Soy-Free Tofu (Water, Fava Beans, Calcium Sulphate, Salt), Pea Protein, Tomatoes, Mushrooms (Lion's Mane Mushroom, Shiitake, and Porcini), Sunflower oil, Sodium Alginate, Seasoning (Dried onion, salt, sea salt, dried tomato, dried garlic, spice, onion powder, spice extracts), Coconut Oil, Mushroom Extract, Grape Puree, Rice Flour, Pea Fiber, No Soy Gluten Free Tamari, Natural Truffle oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.