Is Big Win Cookies 'N Cream Fusion Gourmet White Chocolate on a Chocolate Biscuit, Cookies 'N Cream GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa powder
- cocoa butter
- nonfat dry milk
- dry whole milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SUGAR, WHEAT FLOUR, COCOA BUTTER, DRY WHOLE MILK, WHEY, VEGETABLE OIL (PALM), NONFAT DRY MILK, COCOA POWDER, LEAVENING AGENT (AMMONIUM BICARBONATE), EMULSIFIER (SUNFLOWER LECITHIN, SOY LECITHIN), LEAVENING AGENT (SODIUM BICARBONATE), SALT, VANILLIN, CITRIC ACID, SODIUM METABISULFITE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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