No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Big Y Smooth & Creamy Premium Ice Cream, Smooth & Creamy Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CREAM, CANE SUGAR, PRETZEL VARIEGATE (SOYBEAN OIL, PRETZEL PIECES (WHEAT FLOUR, CORN SYRUP, CANOLA AND/OR SOYBEAN OIL, SALT, YEAST SODA), POWDERED SUGAR (SUGAR, CORN STARCH), COCONUT OIL, SALT, SOY LECITHIN, NATURAL FLAVOR), PEANUT BUTTER BASE (PEANUTS, SUGAR, PEANUT OIL, SALT, HYDROGENATED PALM OIL), BROWNIE PIECES (WHEAT FLOUR, SUGAR, WATER, BUTTER, COCOA (PROCESSED WITH ALKALI), SOYBEAN OIL, CORN STARCH, NATURAL FLAVOR, SOY LECITHIN, SALT), CORN SYRUP, NONFAT DRIED MILK, DEXTROSE, SOY LECITHIN, GUAR GUM, XANTHAN GUM, CARRAGEENAN.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
SweetButteryRich
Texture
Creamy
Commonly used for
Snacking
Low FODMAP? Big Y Smooth & Creamy Premium Ice Cream, Smooth & Creamy | Spoonful