Is Bigelow Benefits Tea Variety Pack Tea Bags, 108 Count Vegan?

Ingredients

Echinacea, Lemongrass, Natural Lemon Flavor, Fennel, Licorice Root, Peppermint, Sage, Plantain Leaves, Elder Flowers, Marshmallow Root, Rose Hips, Thyme, Lemon Balm, Green Tea, Dandelion Root, Chamomile, Nettle, Turmeric, Matcha Green Tea Powder, Cracked Pepper, Natural Cayenne Pepper Flavor With Other Natural Flavors, Wild Orange Leaves, Natural Peach And Ginger Flavors With Other Natural Flavors, Ginger, Peaches, Passionflower, Lavender, Red Poppy Flowers, Natural Lavender And Rose Flavors, Cinnamon, Dandelion Leaves And Root, Natural Cinnamon, Blackberry And Raspberry Flavors, Hibiscus, Blueberry Leaves, Apples, Blackberry Leaves, Elderberries, Apple, Natural Blueberry Flavor, Orange Peel, Acerola Juice Granules, Aloe Vera Juice Concentrate, Blueberries

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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