Is Bigelow Benefits Tea Variety Pack Tea Bags, 108 Count Vegetarian?

Ingredients

Echinacea, Lemongrass, Natural Lemon Flavor, Fennel, Licorice Root, Peppermint, Sage, Plantain Leaves, Elder Flowers, Marshmallow Root, Rose Hips, Thyme, Lemon Balm, Green Tea, Dandelion Root, Chamomile, Nettle, Turmeric, Matcha Green Tea Powder, Cracked Pepper, Natural Cayenne Pepper Flavor With Other Natural Flavors, Wild Orange Leaves, Natural Peach And Ginger Flavors With Other Natural Flavors, Ginger, Peaches, Passionflower, Lavender, Red Poppy Flowers, Natural Lavender And Rose Flavors, Cinnamon, Dandelion Leaves And Root, Natural Cinnamon, Blackberry And Raspberry Flavors, Hibiscus, Blueberry Leaves, Apples, Blackberry Leaves, Elderberries, Apple, Natural Blueberry Flavor, Orange Peel, Acerola Juice Granules, Aloe Vera Juice Concentrate, Blueberries

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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