Is Bigelow Cranberry Apple Herbal Tea Bags, 28 count, 1.72 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

orange blossoms
peppermint leaves
citric acid
lemon verbena
lemon peel
rose hips
orange peel
natural lemon flavor
natural orange flavors

orange blossoms

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Orange & Spice: Rose Hips, Spices, Hibiscus, Orange Peel, Roasted Chicory, Natural Orange Flavors (Soy Lecithin), Cozy Chamomile: Chamimile Flowers, I Love Lemon: Rose Hips, Lemongrass, Natural Lemon Flavor (Soy Lecithin), Lemon Verbena, Lemon Peel, Peppermint Leaves, Citric Acid, Sweet Dreams: Chamomile, Rose Blossoms, Spearmint Leaves, Spice, Orange Blossoms, Cranberry Apple: Hibiscus, Apples, Rose Hips, Chamomile, Natural Flavors (Soy Lecithin), Cranberry Fiber Flakes, Mint Medley: Peppermint Leaves

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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