Is Bigelow Pomegranate Pizzazz Herbal Tea 20-Count Boxes (Pack of 6), 120 Tea Bags Total. Caffeine-Free Individual Herbal Tisane Bags, for Hot or Iced Tea, Drink Plain or Sweetened with Honey or Sugar Low FODMAP?
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Ingredients
Apple, Hibiscus, Blackberry Leaves, Natural Pomegranate And Other Natural Flavors (Soy Lecithin), Orange Peel, Malic Acid, Licorice Root, Natural Pomegranate And Apple Juices From Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.