Is Bigelow Pomegranate Pizzazz Herbal Tea 20-Count Boxes (Pack of 6), 120 Tea Bags Total. Caffeine-Free Individual Herbal Tisane Bags, for Hot or Iced Tea, Drink Plain or Sweetened with Honey or Sugar Low FODMAP?
Why it's not low FODMAP
- apple juices from concentrate
- apple
- other natural flavors
- natural pomegranate
apple juices from concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.

Ingredients
Apple, Hibiscus, Blackberry Leaves, Natural Pomegranate And Other Natural Flavors (Soy Lecithin), Orange Peel, Malic Acid, Licorice Root, Natural Pomegranate And Apple Juices From Concentrate
Check Bigelow Pomegranate Pizzazz Herbal Tea 20-Count Boxes (Pack of 6), 120 Tea Bags Total. Caffeine-Free Individual Herbal Tisane Bags, for Hot or Iced Tea, Drink Plain or Sweetened with Honey or Sugar against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Bigelow Pomegranate Pizzazz Herbal Tea 20-Count Boxes (Pack of 6), 120 Tea Bags Total. Caffeine-Free Individual Herbal Tisane Bags, for Hot or Iced Tea, Drink Plain or Sweetened with Honey or Sugar is available at 1 retailer
About this product
Tea · Pouch, Dried


