Is Bigelow Tea Bags Assorted Collection Black and Green Teas 18 ea Vegetarian?

Ingredients

Black Tea, Natural Lemon Flavor (Soy Lecithin), Spice, Green Tea: Green Tea, Constant Comment : Black Tea, Rind Of Oranges, Sweet Spice, Natural Flavor, Earl Grey: Black Tea, Natural Oil Of Bergamot, Plantation Mint : Black Tea, Spearmint, English Teatime : Black Tea, Lemon Lift : Black Tea, Spearmint, English Teatime : Black Tea

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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