Is Bikano Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Edible Vegetable Oil (Contains one or more of the following: Palmolein Oil and Ricebran Oil), Split Benga Flour, Maize Flour, Peanuts, Rice Flakes, Spices and Condiments (Red chilly powder, Dry mango powder. Cumin powder powder, Clove powder, Asafoetida powder, Cinnamon powder, Coriander powder, Green chilly powder, Carom seeds p powder, Mace powder, Bay leaves powder), Green Peas, Cornflakes, Potato chips, Rice flour, Chickpeas, Iodized Salt, T salt, Malic Acid (E 296) as Acidity Regulator. CONTAINS PERMITTED NATURAL [E 100 & E 141(ii)] AND SYNTHETIC FOOD COLOUR (E133/FD&C BLUE NO.1) AND FLAVOURING SUBSTANCES) ALLERGEN ALERT: CONTAINS: PEANUT Made in a facility that processes Wheat, Oats, Peanuts, Tree Nuts, Soy, Milk and Sesame. INGRÉDIENTS: Huile végétale comestible (contient un ou plusieurs des éléments suivants: huile de palmoléine et hu (17.9%), lentilles (16,8%), farine de pois chiche, farine de maïs, cacahuètes, flocons de riz, épices et condiments (pime poudre de cumin, poudre sèche de gingembre, poudre de poivre noir, poudre de clou de girofle, poudre d'Asafoetic poudre fraiche verte, poudre de graines de carambole, poudre de cardamome, poudre de macaron, poudre de feuill croustilles, farine de riz, pois chiches, sel iodé, poudre de curcuma, poudre d'épinards, sel noir, acide malique (E 296) CONTIENT DES NATURELLES AUTORISÉES (E 100 et E 141 (ii)] ET DES COULEURS SYNTHÉTIQUES POUR LES ALIMENT AROMES AJOUTÉS (SUBSTANCES ARÔMES IDENTIQUES NATURELLES) ALERTE D'ALLERGENE : CONTIENT: ARACHIDE
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.