Is Bimbo Bakeries Entenmanns Cupcakes, 8 ea Low FODMAP?
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Ingredients
Sugar, Water, Bleached Wheat Flour, High Fructose Corn Syrup, Soybean Oil, Eggs, Palm Oil, Modified Cornstarch, Dextrose, Cocoa (Processed With Alkali), Whey (Milk), Natural & Artificial Flavors, Fructose, Glycerin, Nonfat Milk, Corn Syrup, Mono- And Diglycerides, Salt, Baking Soda, Sodium Phosphate, Corn Flour, Sorbic Acid, Potassium Sorbate, Sodium Propionate), Polysorbate 60, Soy Lecithin, Xanthan Gum, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Guar Gum, Agar, Calcium Sulfate, Carob Bean Gum, Calcium Phosphate, Caramel Color
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.