Is Entenmanns Donuts Classic Rich Frosted 8 Count - 15 Oz Low FODMAP?

Ingredients

Frosted Devil's Food Donuts: Sugar, Enriched Wheat Flour (Flour, Reduced Iron, Niacin, Thiamin Mononitrate (B1), Riboflavin (B2), Folic Acid), Palm Oil, Water, Hydrogenated Palm Kernel Oil, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Nonfat Milk, Soybean Oil, Natural & Artificial Flavors, Soy Flour, Egg Yolks, Glycerin, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Dextrose, Salt, Pregelatinized Wheat Starch, Corn Syrup, Soy Lecithin, Cornstarch, Mono- And Diglycerides, Calcium Carbonate, Potassium Sorbate, Cellulose Gum, Calcium Sulfate, Guar Gum, Tapioca Dextrin, Xanthan Gum, Karaya Gum, Beta Carotene (Color), Agar, Carob Bean Gum, Sodium Phosphate, Caramel Color, Devil's Food Crumb Donuts: Sugar, Enriched Wheat Flour (Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (B1), Riboflavin (B2), Folic Acid), Eggs, Modified Cornstarch, Molasses, Artificial Color, Potassium Sorbate, Calcium Propionate), Caramel Color, Rich Frosted Donuts: Sugar, Leavening (Baking Soda, Sodium Pyrophosphate, Sodium Aluminum Phosphate), Caramel Color, Rich Frosted Donuts With White Drizzle: Sugar, Palm And Palme Kernel Oils, Caramel Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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