Is Kinnikinnick Donuts Gluten Free Chocolate Dipped - 6 Count Low FODMAP?
Description
The Kinnikinnick Donuts Gluten Free Chocolate Dipped 6 count is a product known for its good taste, as mentioned by people. Unfortunately, no other specific product details or additional information about people's opinions are provided. The donuts are gluten-free and come in a pack of six.
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Description
The Kinnikinnick Donuts Gluten Free Chocolate Dipped 6 count is a product known for its good taste, as mentioned by people. Unfortunately, no other specific product details or additional information about people's opinions are provided. The donuts are gluten-free and come in a pack of six.
Ingredients
Icing (Sugar, Water, Glucose, Cocoa Powder), Cane Sugar, White Rice Flour, Tapioca Starch, Water, Whole Eggs, Sweet Rice Flour, Non-hydrogenated Shortening (Palm Oil, Modified Palm Oil), Fructooligosaccharide, Yeast, Pea Protein, Egg Whites, Xanthan Gum, Fruit Concentrate (Dextrose, Dextrin, Fiber), Salt, Rice Bran Extract, Cellulose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Pea Starch, Mono Calcium Phosphate), Glucono Delta Lactone, Sodium Bicarbonate, Nutmeg
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.