Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Better Oats Oat Revolution! Oatmeal Instant with Flax Steel Cut Classic - 10 Count Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Instant packets deliver a mildly nutty, toasted flavor and a hearty, slightly chewy texture; consumers report quick, convenient preparation and consistent portioning, often using it as a hot breakfast base to add fruits or sweeteners, though some reviews note occasional uneven consistency and a need for stirring periodically during cooking.

Ingredients

Whole Grain Steel Cut Oats, Flaxseed, Stearic Acid, Salt

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Lovely

It’s pretty filling and I like the texture of it and the flavor is not bad with a little Cinnamon and brown sugar.

pantry staple
hdcyr
hdcyrDec 30, 2021

Where to buy

Better Oats Oat Revolution! Oatmeal Instant with Flax Steel Cut Classic - 10 Count is available at 15 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsTargetWalmartHy-VeeMariano'sPick 'n SaveSmith'sFry'sCentral MarketAmazon

About this product

Cereal · Pouch

Flavor
NuttyNeutral
Texture
CreamySoft
Commonly used for
BreakfastMeal Prep
Low FODMAP? Better Oats Oat Revolution! Oatmeal Instant with Flax Steel Cut Classic - 10 Count | Spoonful