Is Better Oats Oat Revolution! Oatmeal Instant with Flax Steel Cut Classic - 10 Count Low FODMAP?
Description
Instant packets deliver a mildly nutty, toasted flavor and a hearty, slightly chewy texture; consumers report quick, convenient preparation and consistent portioning, often using it as a hot breakfast base to add fruits or sweeteners, though some reviews note occasional uneven consistency and a need for stirring periodically during cooking.
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Description
Instant packets deliver a mildly nutty, toasted flavor and a hearty, slightly chewy texture; consumers report quick, convenient preparation and consistent portioning, often using it as a hot breakfast base to add fruits or sweeteners, though some reviews note occasional uneven consistency and a need for stirring periodically during cooking.
Ingredients
Whole Grain Steel Cut Oats, Flaxseed, Stearic Acid, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Lovely
It’s pretty filling and I like the texture of it and the flavor is not bad with a little Cinnamon and brown sugar.
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