Is Better Oats, Instant Oatmeal, Cinnamon Roll, 100 Calorie Pack, 10 Packets Low FODMAP?
Description
Better Oats Instant Oatmeal Cinnamon Roll 100 Calorie Pack is a delicious and nutritious breakfast option. Made with 100% whole grain rolled oats, it offers a hearty texture and is naturally trans fat and cholesterol-free. The naturally sweet rich flavors of a cinnamon roll make for a warm and nourishing breakfast. Each pack contains 10 easy-to-use measuring cup pouches that take just 90 seconds to make. Additionally, this oatmeal contains 160mg of ALA Omega-3 per serving. No information about what people say about the product is provided.
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Description
Better Oats Instant Oatmeal Cinnamon Roll 100 Calorie Pack is a delicious and nutritious breakfast option. Made with 100% whole grain rolled oats, it offers a hearty texture and is naturally trans fat and cholesterol-free. The naturally sweet rich flavors of a cinnamon roll make for a warm and nourishing breakfast. Each pack contains 10 easy-to-use measuring cup pouches that take just 90 seconds to make. Additionally, this oatmeal contains 160mg of ALA Omega-3 per serving. No information about what people say about the product is provided.
Ingredients
Whole Grain Rolled Oats, Flaxseed, Salt, Natural And Artificial Flavor, Sucralose, Acesulfame Potassium, Vitamins & Minerals: Calcium Carbonate, Ferric Orthophosphate (Source Of Iron), Alpha Tocopherol Acetate (Vitamin E), Niacinamide (One Of The B Vitamins), Vitamin A Palmitate, Pyridoxine Hydrochloride (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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