This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Better Oats, Instant Oatmeal, Cinnamon Roll, 100 Calorie Pack, 10 Packets Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Better Oats Instant Oatmeal Cinnamon Roll 100 Calorie Pack is a delicious and nutritious breakfast option. Made with 100% whole grain rolled oats, it offers a hearty texture and is naturally trans fat and cholesterol-free. The naturally sweet rich flavors of a cinnamon roll make for a warm and nourishing breakfast. Each pack contains 10 easy-to-use measuring cup pouches that take just 90 seconds to make. Additionally, this oatmeal contains 160mg of ALA Omega-3 per serving. No information about what people say about the product is provided.

Ingredients

Whole Grain Rolled Oats, Flaxseed, Salt, Natural And Artificial Flavor, Sucralose, Acesulfame Potassium, Vitamins & Minerals: Calcium Carbonate, Ferric Orthophosphate (Source Of Iron), Alpha Tocopherol Acetate (Vitamin E), Niacinamide (One Of The B Vitamins), Vitamin A Palmitate, Pyridoxine Hydrochloride (One Of The B Vitamins), Riboflavin (One Of The B Vitamins), Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.