Is Kodiak Cakes, Protein Packed Instant Oatmeal, Maple & Brown Sugar, 12g Protein, 6 Packets Gluten Free?
Description
Maple and brown sugar instant oatmeal offers a warm, sweet flavor and a hearty, slightly grainy texture that thickens into a creamy bowl when prepared. Reviewers commonly note convenient single-serve packets, quick preparation, satisfying portion size, and occasional clumping; many use it for breakfasts, travel, or as a warm snack.
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Description
Maple and brown sugar instant oatmeal offers a warm, sweet flavor and a hearty, slightly grainy texture that thickens into a creamy bowl when prepared. Reviewers commonly note convenient single-serve packets, quick preparation, satisfying portion size, and occasional clumping; many use it for breakfasts, travel, or as a warm snack.
Ingredients
Whole Grain Rolled Oats, Pea Protein Concentrate With Tapioca Starch, Cane Sugar, Milk, Protein Concentrate, Brown Sugar, Maple Syrup, Whey Protein Isolate With Sunflower Lecithin, Sea Salt, Natural Flavors, Contains Milk, Also Contains Trace Amounts Of Egg, Soy, Peanuts, Tree Nuts And Wheat Due To Processing On Shared Equipment
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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