This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Quaker Maple & Brown Sugar Flavor Instant Oatmeal, 1.51 oz 20 Packets Gluten Free?

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

These single-serve instant packets deliver a pronounced maple-and-brown-sugar flavor with a smooth, slightly grainy texture when prepared. Commonly used for quick breakfasts, work or travel meals, reviewers remark on convenience, consistent portioning, and sweet taste; some note occasional clumping or an overly sweet profile for certain palates, and variable packaging.

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Ingredients

WHOLE GRAIN OATS, SUGAR, SALT, NATURAL FLAVOR.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Where to buy

Quaker Maple & Brown Sugar Flavor Instant Oatmeal, 1.51 oz 20 Packets is available at 2 retailers

WalmartAmazon

About this product

Cereal · Granule

Flavor
Sweet
Texture
CreamySoft
Commonly used for
BreakfastOn The Go
Gluten Free? Quaker Maple & Brown Sugar Flavor Instant Oatmeal, 1.51 oz 20 Packets | Spoonful