Is Quaker Maple & Brown Sugar Flavor Instant Oatmeal, 1.51 oz 20 Packets Dairy Free?

Description
These single-serve instant packets deliver a pronounced maple-and-brown-sugar flavor with a smooth, slightly grainy texture when prepared. Commonly used for quick breakfasts, work or travel meals, reviewers remark on convenience, consistent portioning, and sweet taste; some note occasional clumping or an overly sweet profile for certain palates, and variable packaging.

Description
These single-serve instant packets deliver a pronounced maple-and-brown-sugar flavor with a smooth, slightly grainy texture when prepared. Commonly used for quick breakfasts, work or travel meals, reviewers remark on convenience, consistent portioning, and sweet taste; some note occasional clumping or an overly sweet profile for certain palates, and variable packaging.
Ingredients
WHOLE GRAIN OATS, SUGAR, SALT, NATURAL FLAVOR.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.