This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Better Oats Oat Revolution! Oatmeal Instant with Flax Steel Cut Maple & Brown Sugar - 10 Count Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, warm caramel and toasted-sugar notes balance a caramelized sweetness; packets deliver a slightly chewy, heartier texture with scattered pieces compared with standard instant varieties. Users commonly report convenient, quick preparation in a microwave or with hot water, praising flavor and portability while noting occasional variability in sweetness and texture.

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Ingredients

Whole Grain Steel Cut Oats, Sugar, Flaxseed, Salt, Natural And Artificial Flavor, Stearic Acid, Maple Syrup, Whole Grain Steel Cut Oats, Maple Syrup

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Better Oats Oat Revolution! Oatmeal Instant with Flax Steel Cut Maple & Brown Sugar - 10 Count is available at 13 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerVitacostTargetHarris TeeterWalmartHy-VeeCentral MarketMeijerAmazon

About this product

Cereal · Pouch

Flavor
Sweet
Texture
ChewyCreamy
Commonly used for
BreakfastMeal Prep
Low FODMAP? Better Oats Oat Revolution! Oatmeal Instant with Flax Steel Cut Maple & Brown Sugar - 10 Count | Spoonful