Is Better Oats Oat Revolution! Oatmeal Instant with Flax Steel Cut Maple & Brown Sugar - 10 Count Low FODMAP?
Description
Sweet, warm caramel and toasted-sugar notes balance a caramelized sweetness; packets deliver a slightly chewy, heartier texture with scattered pieces compared with standard instant varieties. Users commonly report convenient, quick preparation in a microwave or with hot water, praising flavor and portability while noting occasional variability in sweetness and texture.
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Description
Sweet, warm caramel and toasted-sugar notes balance a caramelized sweetness; packets deliver a slightly chewy, heartier texture with scattered pieces compared with standard instant varieties. Users commonly report convenient, quick preparation in a microwave or with hot water, praising flavor and portability while noting occasional variability in sweetness and texture.
Ingredients
Whole Grain Steel Cut Oats, Sugar, Flaxseed, Salt, Natural And Artificial Flavor, Stearic Acid, Maple Syrup, Whole Grain Steel Cut Oats, Maple Syrup
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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