Is Bimbo Rebanadas Frosted Toast Vegan?

Ingredients

Wheat Flour, Sugar, Vegetable Shortening (Palm Oil), Soy Lecithin, Water, High Fructose Corn Syrup, Palm And Canola Oil, Vegetable Oil Spread (Soybean Oil, Hydrogenated Palm And Fractionated Palm Oils, Sodium Stearoyl Lactylate, Iodized Salt, Mono & Diglycerides, Soy Lecithin, Citric Acid, Pgpr, (Potassium Sorbate, Natamycin), Artificial Flavor, Milk Protein), Yeast, Wheat Gluten, Iodized Salt, Nonfat Milk, Monocalcium Phosphate, Ammonium Chloride, Artificial Flavor, Datem, Enzymes, Cottonseed Oil, Reb A (A Stevia Leaf Sweetener), Thiamin Mononitrate, Riboflavin, Niacin, Ferrous Fumarate, Tbhq (Antioxidant), Folic Acid, Ferrous Sulfate, Zinc Oxide

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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