Is Bio Cheese Dairy Free Cheddar Flavour Mild Salami And Crackers Vegan?

Ingredients

Bio Cheese Cheddar Block (48%) [water, Coconut Oil (21%) [non-hydrogenated], Starch, Modified Starch (e1404, E1450), Sea Salt, Vegan Cheddar Flavours, Olive Extract, Colour: B-carotene]. Meliora Plant-based Salami (36%) [water, Plant Protein (soy, Pea), Vegetable Fat (canola, Coconut), Thickeners (407, 425), Salt, Spices & Spice Extracts (160c), Vegan Flavours, Dehydrated Vegetables, Acidity Regulator (330, 300), Vegan Smoke Flavours, Dextrose, Red Rice Flour, Herb Extract]. Organic Brown Rice Cracker (17%) [organic Jasmine Brown Rice, Organic Sunflower Oil, Natural Sea Salt]. Contains Soy. Made In A Facility That Also Handles Gluten, Sesame And Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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