Is Bio & Me Super Berry Gut Loving Granola Pescatarian?

This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

natural flavourings
skin on almonds

natural flavourings

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer to confirm.

Note by Rhyan Geiger, RDN

skin on almonds

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Wholegrain Oats (50%), Seeds (10%) (sunflower, Pumpkin, Brown Linseed, Chia (salvia Hispanica)), Dates, Vegetable Fibres (chickpea, Maize), Chicory Root Fibre, Extra Virgin Olive Oil, Puffed Sorghum, Skin On Almonds, Quinoa, Dried Carrot, Puffed Lentils, Freeze Dried Berries (2%), (raspberry, Strawberry, Blueberry), Dried Beetroot (1%), Beetroot And Carrot Extract, Natural Flavourings. Contains: Oats, Almonds. May Contain Traces Of Other Nuts. While We Don't Use Wheat (a Gluten- Containing Grain) In Our Products, Our Bakery Does Handle Wheat So Unfortunately We're Not Currently Suitable For Coeliacs.

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