Is Bio organic galletas con espelta sin lactosa, Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Biscuit Grains 63,5% (Wheat Flour",, Oat Flakes, Whole Wheat Flour",, Whole Rye Flour', Spelt Flour 4,5%), En, Raw Cane Sugar, Vegetable Oil (High Oleic Sunflower Oil), Glucose And Fructose Syrup, Raising Agents (Sodium Hydrogen Carbonate And Ammonium Hydrogen Carbonate), Salt, Flavour, Source Of Fiber, Lactose Tree, Milk Protein Free, Nuts Free, Egg Free, Soya Free, From Organic Farming, M
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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