Is Biocidin Botanicals Proflora 4R Restore Low FODMAP?
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Ingredients
Proprietary Probiotic Blend (3 Billion Spore Cells (Bacillus Subtilis HU58, Bacillus Coagulans SC208, Bacillus Clausii SC109)), Proprietary Herbal (Quercetin, Marshmallow Root, Aloe Vera Gel), Microcrystalline Cellulose, Vegetable Capsule.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.