Is BIOCOENZYMATED VITAMIN B-1 BENFOTIAMINE 150 MG PLUS THIAMINE DIPHOSPHATE - 30 VCAPS Vegan?

Ingredients

Benfotiamine, Vitamin B1 Thiamine Diphosphate, Microcrystalline Cellulose, Vegetarian Capsule (Carbohydrate Gum (Cellulose), Purified Water, Farm Fresh Factors, Vegetable Grade Magnesium Stearate (Lubricant), Stearic Acid, Active Vegetables: Organic Kale, Organic Alfalfa, Organic Cilantro Leaf, Organic Parsley, Caperberry, Sprouted Garlic, Organic Artichoke, Organic Black Radish, Organic Dandelion, Barley Grass, Pepper, Organic Celery Seed, Organic Beetroot, Organic Tomato, Cruciferous Vegetables: A Broad Spectrum Of Fully Active Glucosinolates And Myrosinase Enzymes From Wasabi Rhizome (Wasabi Japonica) And Fresh Freeze-dried Sprouted Broccoli, Organic Upland Cress, Daikon, Red Radish, Organic Cauliflower, Organic Cabbage, Organic Arugula, Organic Watercress Leaf, Ultra Fruit Polyphenols: Grape, Pomegranate, Strawberry, Organic Blueberry, Raspberry, Bilberry, Organic Indian Gooseberry, Schizandra Berry, Red Orange, Organic Acai Berry, Herbals And Plants: Theracurmin Curcumin, Organic Decaffeinated Green Tea Extract, Organic Ginger Rhizome, Organic Echinacea, Organic Oregano, Organic Peppermint, Organic Spearmint, Whole Plant Sea Vegetables: Organic Spirulina, Organic Chlorella, Red Algae, Blue Green Algae, Kelp

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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