Is BIOCOENZYMATED VITAMIN B-1 BENFOTIAMINE 150 MG PLUS THIAMINE DIPHOSPHATE - 30 VCAPS Vegetarian?

Ingredients

Benfotiamine, Vitamin B1 Thiamine Diphosphate, Microcrystalline Cellulose, Vegetarian Capsule (Carbohydrate Gum (Cellulose), Purified Water, Farm Fresh Factors, Vegetable Grade Magnesium Stearate (Lubricant), Stearic Acid, Active Vegetables: Organic Kale, Organic Alfalfa, Organic Cilantro Leaf, Organic Parsley, Caperberry, Sprouted Garlic, Organic Artichoke, Organic Black Radish, Organic Dandelion, Barley Grass, Pepper, Organic Celery Seed, Organic Beetroot, Organic Tomato, Cruciferous Vegetables: A Broad Spectrum Of Fully Active Glucosinolates And Myrosinase Enzymes From Wasabi Rhizome (Wasabi Japonica) And Fresh Freeze-dried Sprouted Broccoli, Organic Upland Cress, Daikon, Red Radish, Organic Cauliflower, Organic Cabbage, Organic Arugula, Organic Watercress Leaf, Ultra Fruit Polyphenols: Grape, Pomegranate, Strawberry, Organic Blueberry, Raspberry, Bilberry, Organic Indian Gooseberry, Schizandra Berry, Red Orange, Organic Acai Berry, Herbals And Plants: Theracurmin Curcumin, Organic Decaffeinated Green Tea Extract, Organic Ginger Rhizome, Organic Echinacea, Organic Oregano, Organic Peppermint, Organic Spearmint, Whole Plant Sea Vegetables: Organic Spirulina, Organic Chlorella, Red Algae, Blue Green Algae, Kelp

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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