Is BIOHM Essentials 3-Day Colon Cleanse Dairy Free?

Ingredients

BIOHM FX® Probiotic Blend 22 mg: Lactobacillus acidophilus, Saccharomyces boulardii, Lacticaseibacillus rhamnosus, Bifidobacterium breve, Amylase, Activated Charcoal (from coconut shell 500 mg), Cascara sagrada (bark) extract 400 mg, Organic Certified Plus® SD Aloe (inner leaf) powder 5 mg. Other Ingredients: Vegetable cellulose (capsule), Stearic acid.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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