Is BIOHM Essentials Digestive Reds Vegan?

Ingredients

Vitamin A (palmitate) 60 mcg, Vitamin C (ascorbic acid) 38 mg, Vitamin D (cholecalciferol) 1 mcg, Vitamin E (D-alpha tocopheryl acetate) 3 mg, Thiamin (thiamine hydrochloride) 0.2 mg, Riboflavin 0.3 mg, Niacin (niacinamide) 2 mg, Vitamin B6 (pyridoxine hydrochloride) 0.3 mg, Folate (folic acid) 54 mcg, Vitamin B12 (cyanocobalamin) 1.4 mcg, Biotin 24 mcg, Pantothenic Acid (D-calcium pantothenate) 2 mg, Calcium (calcium carbonate) 24 mg, Iron (ferrous fumarate) 1 mg, Phosphorus (dimagnesium phosphate) 19 mg, Iodine (potassium iodide) 12 mcg, Magnesium 16 mg, Zinc (OptiZinc® zinc monomethionine) 1 mg, Selenium (L-selenomethionine) 4 mcg, Copper (copper gluconate) 0.2 mg, Manganese (manganese sulfate) 0.2 mg. Chromium (ChromeMate Chromium polynicotinate), Molybdenum (molybdenum yeast) 6 mcg 13%, Potassium (potassium chloride) 4 mg <1%, Reds and Fiber Blend 6100 mg: Corn fiber, Rice flour, Organic beet juice, Organic sweet potato, Organic inulin (agave), Goji berry, Organic pomegranate juice, Spectra® Antioxidant Blend 100 mg: Coffea arabica extract, Green tea extract, Broccoli sprout, Onion extract, Apple extract, Quercetin, Tomato, Broccoli, Camu camu, Acerola extract, Acai, Turmeric, Garlic, Basil, Oregano, Cinnamon, Carrot, Elderberry, Mangosteen, Blackcurrant extract, Blueberry extract, Sweet cherry, Raspberry, Spinach, Chokeberry, Kale, Blackberry, Bilberry extract, Brussels sprout, Digestive Blend 90 mg: Bromelain, Cellulase, Lipase, Papain, Protease, BIOHM FX* Probiotic Blend (1 Billion CFUs) 21 mg: Lactobacillus acidophilus, Saccharomyces boulardii, Lactobacillus rhamnosus, Bifidobacterium breve, Amylase. Natural Flavors, Stevia Extract (Leaf), Maltodextrin, Citric Acid, Silicon Dioxide, Sunflower Lecithin,

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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