Is BIOHM Essentials Digestive Reds Vegetarian?

Ingredients

Vitamin A (palmitate) 60 mcg, Vitamin C (ascorbic acid) 38 mg, Vitamin D (cholecalciferol) 1 mcg, Vitamin E (D-alpha tocopheryl acetate) 3 mg, Thiamin (thiamine hydrochloride) 0.2 mg, Riboflavin 0.3 mg, Niacin (niacinamide) 2 mg, Vitamin B6 (pyridoxine hydrochloride) 0.3 mg, Folate (folic acid) 54 mcg, Vitamin B12 (cyanocobalamin) 1.4 mcg, Biotin 24 mcg, Pantothenic Acid (D-calcium pantothenate) 2 mg, Calcium (calcium carbonate) 24 mg, Iron (ferrous fumarate) 1 mg, Phosphorus (dimagnesium phosphate) 19 mg, Iodine (potassium iodide) 12 mcg, Magnesium 16 mg, Zinc (OptiZinc® zinc monomethionine) 1 mg, Selenium (L-selenomethionine) 4 mcg, Copper (copper gluconate) 0.2 mg, Manganese (manganese sulfate) 0.2 mg. Chromium (ChromeMate Chromium polynicotinate), Molybdenum (molybdenum yeast) 6 mcg 13%, Potassium (potassium chloride) 4 mg <1%, Reds and Fiber Blend 6100 mg: Corn fiber, Rice flour, Organic beet juice, Organic sweet potato, Organic inulin (agave), Goji berry, Organic pomegranate juice, Spectra® Antioxidant Blend 100 mg: Coffea arabica extract, Green tea extract, Broccoli sprout, Onion extract, Apple extract, Quercetin, Tomato, Broccoli, Camu camu, Acerola extract, Acai, Turmeric, Garlic, Basil, Oregano, Cinnamon, Carrot, Elderberry, Mangosteen, Blackcurrant extract, Blueberry extract, Sweet cherry, Raspberry, Spinach, Chokeberry, Kale, Blackberry, Bilberry extract, Brussels sprout, Digestive Blend 90 mg: Bromelain, Cellulase, Lipase, Papain, Protease, BIOHM FX* Probiotic Blend (1 Billion CFUs) 21 mg: Lactobacillus acidophilus, Saccharomyces boulardii, Lactobacillus rhamnosus, Bifidobacterium breve, Amylase. Natural Flavors, Stevia Extract (Leaf), Maltodextrin, Citric Acid, Silicon Dioxide, Sunflower Lecithin,

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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